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United Republic of Tanzania

Capital CurrencyGovernment system
Dodoma Tanzanian Shilling (TZS) Presidential system
Official languageRegion Population
Swahili Africa Census 2022 - 61 741 120

Country map - Administrative structure - Population density of Tanzania

Map Tanzania - Administrative division - Population density 2022

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Statistical Data - Population density according to the administrative structure

The population data in the table below is the census data from 2022, last available data.

Click on the column header brings the table in order of the column header. The default order is the Region name.

Region ISO
3166-2		 Capital Area
(km²)		 Population Density
(pers/km²)
Total     884 286 61 741 120 69,82
Last update: 01/06/2025 - 19:53:30
Arusha TZ-01 Arusha 36 921 2 356 255 63,82
Dar es Salaam TZ-02 Dar es Salaam 1 632 5 383 728 3 298,85
Dodoma TZ-03 Dodoma 41 854 3 085 625 73,72
Geita TZ-27 Geita 19 723 2 977 608 150,97
Iringa TZ-04 Iringa 36 482 1 192 728 32,69
Kagera TZ-05 Bukoba 26 736 2 989 299 111,81
Katavi TZ-28 Mpanda 46 881 1 152 958 24,59
Kigoma TZ-08 Kigoma 36 343 2 470 967 67,99
Kilimanjaro TZ-09 Moshi 13 275 1 861 934 140,26
Lindi TZ-12 Lindi 64 838 1 194 028 18,42
Manyara TZ-26 Babati 46 461 1 892 502 40,73
Mara TZ-13 Musoma 21 089 2 372 015 112,48
Mbeya TZ-14 Mbeya 37 920 2 343 754 61,81
Morogoro TZ-16 Morogoro 70 125 3 197 104 45,59
Mtwara TZ-17 Mtwara 17 823 1 634 947 91,73
Mwanza TZ-18 Mwanza 11 569 3 699 872 319,81
Njombe TZ-29 Njombe 21 258 889 946 41,86
Pemba North TZ-06 Wete 526 272 091 517,28
Pemba South TZ-10 Chake Chake 475 271 350 571,26
Pwani TZ-19 Kisiju 31 907 2 024 947 63,46
Rukwa TZ-20 Sumbawanga 21 917 1 540 519 70,29
Ruvuma TZ-21 Songea 62 700 1 848 794 29,49
Shinyanga TZ-22 Shinyanga 16 423 2 241 299 136,47
Simiyu TZ-30 Bariadi 24 283 2 140 497 88,15
Singida TZ-23 Singida 48 554 2 008 058 41,36
Songwe TZ-31 Vwawa 21 696 1 344 687 61,98
Tabora TZ-24 Tabora 75 383 3 391 679 44,99
Tanga TZ-25 Tanga 27 910 2 615 597 93,72
Zanzibar North TZ-07 Mkokotoni 464 257 290 554,50
Zanzibar South TZ-11 Koani 885 195 873 221,33
Zanzibar West TZ-15 Zanzibar 233 893 169 3 833,34

 

The regions are subdivided into districts, and their data can be found in the following table.shown in the next table.

District Own Region Capital Area
(km²)		 Population Density
(pers/km²)
Total       884 286 61 741 120 69,8
Last update: 01/06/2025 - 19:53:30
Arusha City TZ-01-01 Arusha Arusha 267 617 631 2 313,2
Arusha Rural TZ-01-02 Arusha Arusha 1 237 449 518 363,4
Babati Rural TZ-26-01 Manyara Babati 5 569 375 200 67,4
Babati Town TZ-26-02 Manyara Babati 471 129 572 275,1
Bagamoyo TZ-19-01 Pwani Bagamoyo 1 423 205 478 144,4
Bahi TZ-03-01 Dodoma Bahi 5 630 322 526 57,3
Bariadi Rural TZ-30-01 Simiyu Bariadi 4 737 383 385 80,9
Bariadi Town  TZ-30-02 Simiyu Bariadi 747 260 927 349,3
Biharamulo TZ-05-01 Kagera Biharamulo 7 463 457 114 61,3
Buchosa TZ-18-01 Mwanza Nyehunge 1 311 413 110 315,1
Buhigwe TZ-08-01 Kigoma Buhigwe 1 506 240 005 159,4
Bukoba Municipal TZ-05-02 Kagera Bukoba 84 144 938 1 725,5
Bukoba Rural TZ-05-03 Kagera Bukoba 1 618 322 448 199,3
Bukombe TZ-27-01 Geita Ushirombo 8 055 407 102 50,5
Bumbuli  TZ-25-01 Tanga Bumbuli  794 159 373 200,7
Bunda Rural TZ-13-01 Mara Bunda 2 078 243 822 117,3
Bunda Town TZ-13-02 Mara Bunda 1 015 182 970 180,3
Busega TZ-30-03 Simiyu Nyashimo 1 424 282 167 198,2
Busekelo  TZ-14-01 Mbeya Busokelo 714 100 123 140,2
Butiama TZ-13-03 Mara Butiama 1 962 281 656 143,6
Chake Chake TZ-10-01 Pemba South Chake Chake 219 136 298 622,4
Chalinze TZ-19-02 Pwani Chalinze 7 032 316 759 45,0
Chamwino TZ-03-02 Dodoma Chamwino 9 123 486 176 53,3
Chato TZ-27-02 Geita Chato 3 074 584 963 190,3
Chemba TZ-03-03 Dodoma Chemba 7 289 339 333 46,6
Chunya TZ-14-02 Mbeya Chunya 17 505 344 471 19,7
Dar es Salaam City  TZ-02-01 Dar es Salaam Dar es Salaam 365 1 649 912 4 520,3
Dodoma City TZ-03-04 Dodoma Dodoma 2 607 765 179 293,5
Gairo TZ-16-01 Morogoro Gairo 1 971 258 205 131,0
Geita Rural TZ-27-03 Geita Kharumwa 3 671 1 035 214 282,0
Geita Town TZ-27-04 Geita Geita 1 036 361 671 349,1
Hai TZ-09-01 Kilimanjaro Bomang`ombe 903 240 999 266,9
Hanang TZ-26-03 Manyara Katesh 3 674 367 391 100,0
Handeni Rural TZ-25-02 Tanga Handeni 6 529 384 353 58,9
Handeni Town TZ-25-03 Tanga Handeni 837 108 968 130,2
Ifakara Town  TZ-16-02 Morogoro Ifakara Town  7 205 290 424 40,3
Igunga TZ-24-01 Tabora Igunga 7 064 546 204 77,3
Ikungi TZ-23-01 Singida Ikungi 8 860 411 262 46,4
Ileje TZ-31-01 Songwe Ileje 1 880 125 869 67,0
Ilemela Municipal TZ-18-02 Mwanza Mwanza 255 509 687 1 998,8
Iramba TZ-23-02 Singida Kiomboi 4 520 328 912 72,8
Iringa Municipal TZ-04-01 Iringa Iringa 369 202 490 548,8
Iringa Rural TZ-04-02 Iringa Kalenga 18 783 315 354 16,8
Itigi  TZ-23-03 Singida Itigi  19 539 215 947 11,1
Itilima TZ-30-04 Simiyu Itilima 4 690 419 213 89,4
Kahama Municipal TZ-22-01 Shinyanga Kahama 1 363 453 654 332,8
Kakonko TZ-08-02 Kigoma Kakonko 2 209 178 419 80,8
Kalambo TZ-20-01 Rukwa Matai 5 569 316 783 56,9
Kaliua TZ-24-02 Tabora Kaliua 15 335 678 447 44,2
Karagwe TZ-05-04 Kagera Kayanga 5 433 385 744 71,0
Karatu TZ-01-03 Arusha Karatu 3 238 280 454 86,6
Kaskazini A Municipal TZ-07-01 Zanzibar North Kaskazini 230 157 369 684,2
Kaskazini B Municipal TZ-07-02 Zanzibar North Kaskazini 234 99 921 427,0
Kasulu Rural TZ-08-03 Kigoma Kasulu 7 195 537 767 74,7
Kasulu Town TZ-08-04 Kigoma Kasulu 912 238 321 261,3
Kati TZ-11-01 Zanzibar South Koani 506 132 717 262,3
Kibaha TZ-19-03 Pwani Kibaha 1 499 123 367 82,3
Kibaha Town TZ-19-04 Pwani Kibaha 705 265 360 376,4
Kibiti  TZ-19-05 Pwani Kibiti  2 805 195 638 69,7
Kibondo TZ-08-05 Kigoma Kibondo 13 406 362 922 27,1
Kigamboni Municipal  TZ-02-02 Dar es Salaam Somangila 578 317 902 550,0
Kigoma Municipal TZ-08-06 Kigoma Kigoma 93 232 388 2 498,8
Kigoma Rural TZ-08-07 Kigoma Kigoma 968 222 792 230,2
Kilindi TZ-25-04 Tanga Kilindi 6 455 398 391 61,7
Kilolo TZ-04-03 Iringa Kilolo 9 243 263 559 28,5
Kilosa TZ-16-03 Morogoro Kilosa 11 773 617 032 52,4
Kilwa TZ-12-01 Lindi Kilwa Masoko 14 999 297 676 19,8
Kinondoni Municipal TZ-02-03 Dar es Salaam Ndugumbi 270 982 328 3 638,3
Kisarawe TZ-19-06 Pwani Kisarawe 5 031 159 226 31,6
Kishapu TZ-22-02 Shinyanga Kishapu 4 182 335 483 80,2
Kiteto TZ-26-04 Manyara Kiteto 13 131 352 305 26,8
Kondoa Rural TZ-03-05 Dodoma Kondoa 4 373 244 854 56,0
Kondoa Town  TZ-03-06 Dodoma Kondoa 1 419 80 443 56,7
Kongwa TZ-03-07 Dodoma Kongwa 3 958 443 867 112,1
Korogwe Rural TZ-25-05 Tanga Korogwe 3 203 272 870 85,2
Korogwe Town TZ-25-06 Tanga Korogwe 225 86 551 384,7
Kusini TZ-11-02 Zanzibar South Kusini 379 63 156 166,6
Kwimba TZ-18-03 Mwanza Ngudu 3 254 480 025 147,5
Kyela TZ-14-03 Mbeya Kyela 756 266 426 352,4
Kyerwa TZ-05-05 Kagera Kyerwa 2 506 412 910 164,8
Lindi Municipal TZ-12-02 Lindi Lindi 3 665 174 126 47,5
Liwale TZ-12-03 Lindi Liwale 34 311 136 505 4,0
Longido TZ-01-04 Arusha Longido 8 064 175 915 21,8
Ludewa TZ-29-01 Njombe Ludewa 5 952 151 361 25,4
Lushoto TZ-25-07 Tanga Lushoto 3 297 350 958 106,4
Madaba  TZ-21-01 Ruvuma Madaba  6 786 65 215 9,6
Mafia TZ-19-07 Pwani Kilindoni 643 66 180 102,9
Mafinga Town TZ-04-04 Iringa Mafinga 1 150 122 329 106,4
Magharibi A Municipal  TZ-15-01 Zanzibar West Zansibar City 105 329 645 3 139,5
Magharibi B Municipal  TZ-15-02 Zanzibar West Zansibar City 113 344 517 3 048,8
Magu TZ-18-04 Mwanza Magu 1 517 421 119 277,6
Makambako Town TZ-29-02 Njombe Makambako 883 146 481 165,9
Makete TZ-29-03 Njombe Makete 3 996 109 160 27,3
Malinyi TZ-16-04 Morogoro Malinyi 7 709 225 126 29,2
Manyoni TZ-23-04 Singida Manyoni 9 393 279 069 29,7
Masasi Rural TZ-17-01 Mtwara Masasi 4 005 314 778 78,6
Masasi Town TZ-17-02 Mtwara Masasi 753 137 585 182,7
Maswa TZ-30-05 Simiyu Maswa 3 667 427 864 116,7
Mbarali TZ-14-04 Mbeya Rujewa 14 438 446 336 30,9
Mbeya City TZ-14-05 Mbeya Mbeya 253 541 603 2 140,7
Mbeya Rural TZ-14-06 Mbeya Mbalizi 2 813 371 259 132,0
Mbinga Rural TZ-21-02 Ruvuma Mbinga 3 592 285 582 79,5
Mbinga Town  TZ-21-03 Ruvuma Mbinga 1 248 158 896 127,3
Mbogwe TZ-27-05 Geita Mbogwe 2 281 362 855 159,1
Mbozi TZ-31-02 Songwe Mbozi 3 857 510 599 132,4
Mbulu Rural TZ-26-05 Manyara Mbulu 2 952 238 272 80,7
Mbulu Town  TZ-26-06 Manyara Mbulu 848 138 593 163,4
Meatu TZ-30-06 Simiyu Mwanhuzi 9 018 366 941 40,7
Meru TZ-01-05 Arusha Usa River 1 226 331 603 270,5
Micheweni TZ-06-01 Pemba North Micheweni 231 123 379 534,1
Missenyi TZ-05-06 Kagera Bunazi 2 825 245 394 86,9
Misungwi TZ-18-05 Mwanza Misungwi 2 579 467 867 181,4
Mjini Municipal - Zanzibar City TZ-15-03 Zanzibar West Zansibar City 15 219 007 14 600,5
Mkalama TZ-23-05 Singida Nduguti 3 121 255 514 81,9
Mkinga TZ-25-08 Tanga Mkinga 2 712 146 802 54,1
Mkoani Town TZ-10-02 Pemba South Mkoani 256 135 052 527,5
Mkuranga TZ-19-08 Pwani Mkuranga 2 827 533 033 188,6
Mlele TZ-28-01 Katavi Inyonga 15 539 118 818 7,6
Mlimba TZ-16-05 Morogoro Mlimba 6 340 292 536 46,1
Momba TZ-31-03 Songwe Momba 4 708 259 781 55,2
Monduli TZ-01-06 Arusha Monduli 6 981 227 585 32,6
Morogoro Municipal TZ-16-06 Morogoro Morogoro 288 471 409 1 636,8
Morogoro Rural TZ-16-07 Morogoro Morogoro 12 457 387 736 31,1
Moshi Municipal TZ-09-02 Kilimanjaro Moshi 63 221 733 3 519,6
Moshi Rural TZ-09-03 Kilimanjaro Moshi 1 381 535 803 388,0
Mpanda Municipal TZ-28-02 Katavi Mpanda 318 245 764 772,8
Mpimbwe  TZ-28-03 Katavi Mpimbwe  6 112 215 438 35,2
Mpwapwa TZ-03-08 Dodoma Mpwapwa 7 455 403 247 54,1
Msalala  TZ-22-03 Shinyanga Msalala  2 630 378 214 143,8
Mtama  TZ-12-04 Lindi Mtama  3 374 166 493 49,3
Mtwara Municipal TZ-17-03 Mtwara Mtwara 170 146 772 863,4
Mtwara Rural TZ-17-04 Mtwara Mtwara 1 925 158 504 82,3
Mufindi TZ-04-05 Iringa Mafinga 6 937 288 996 41,7
Muheza TZ-25-09 Tanga Muheza 1 498 238 260 159,1
Muleba TZ-05-07 Kagera Muleba 3 502 637 659 182,1
Musoma Municipal TZ-13-04 Mara Musoma 66 164 172 2 487,5
Musoma Rural TZ-13-05 Mara Musoma 1 276 266 665 209,0
Mvomero TZ-16-08 Morogoro Mvomero 6 631 421 741 63,6
Mwanga TZ-09-04 Kilimanjaro Mwanga 1 967 148 763 75,6
Mwanza TZ-18-06 Mwanza Mwanza 183 594 834 3 250,5
Nachingwea TZ-12-05 Lindi Nachingwea 5 974 233 655 39,1
Namtumbo TZ-21-04 Ruvuma Namtumbo 21 764 271 368 12,5
Nanyamba Town TZ-17-05 Mtwara Nanyamba 1 766 132 624 75,1
Nanyumbu TZ-17-06 Mtwara Nanyumbu 5 203 204 323 39,3
Newala Rural TZ-17-07 Mtwara Newala 1 427 136 939 96,0
Newala Town  TZ-17-08 Mtwara Newala 526 104 349 198,4
Ngara TZ-05-08 Kagera Ngara 3 305 383 092 115,9
Ngorongoro TZ-01-07 Arusha Loliondo 15 908 273 549 17,2
Njombe Rural TZ-29-04 Njombe Njombe 3 454 109 311 31,6
Njombe Town TZ-29-05 Njombe Njombe 3 536 182 127 51,5
Nkasi TZ-20-02 Rukwa Namanyere 9 824 425 420 43,3
Nsimbo  TZ-28-04 Katavi Mpanda  7 972 201 102 25,2
Nyang`hwale TZ-27-06 Geita Nyang`hwale 1 606 225 803 140,6
Nyasa TZ-21-05 Ruvuma Mbamba Bay 3 062 191 193 62,4
Nzega Rural TZ-24-03 Tabora Nzega 7 173 574 498 80,1
Nzega Town  TZ-24-04 Tabora Nzega 691 125 193 181,2
Pangani TZ-25-10 Tanga Pangani 1 763 75 642 42,9
Rombo TZ-09-05 Kilimanjaro Rombo 1 470 275 314 187,3
Rorya TZ-13-06 Mara Rorya 2 002 354 490 177,1
Ruangwa TZ-12-06 Lindi Ruangwa 2 515 185 573 73,8
Rufiji TZ-19-09 Pwani Utete 9 942 159 906 16,1
Rungwe TZ-14-07 Mbeya Tukuyu 1 441 273 536 189,8
Same TZ-09-06 Kilimanjaro Same 6 220 300 303 48,3
Sengerema TZ-18-07 Mwanza Sengerema 1 842 425 415 231,0
Serengeti TZ-13-07 Mara Serengeti 11 156 340 349 30,5
Shinyanga Municipal TZ-22-04 Shinyanga Shinyanga 555 214 744 386,9
Shinyanga Rural TZ-22-05 Shinyanga Shinyanga 3 568 468 611 131,3
Siha TZ-09-07 Kilimanjaro Sanya Juu 1 271 139 019 109,4
Sikonge TZ-24-05 Tabora Sikonge 26 278 335 686 12,8
Simanjiro TZ-26-07 Manyara Orkesumet 19 816 291 169 14,7
Singida Municipal TZ-23-06 Singida Singida 721 232 459 322,4
Singida Rural TZ-23-07 Singida Singida 2 400 284 895 118,7
Songea Municipal TZ-21-06 Ruvuma Songea 578 286 285 495,3
Songea Rural TZ-21-07 Ruvuma Songea 7 258 178 201 24,6
Songwe  TZ-31-04 Songwe Mkwajuni 11 164 229 129 20,5
Sumbawanga Municipal TZ-20-03 Rukwa Sumbawanga 1 374 303 986 221,2
Sumbawanga Rural TZ-20-04 Rukwa Sumbawanga 5 150 494 330 96,0
Tabora Municipal TZ-24-06 Tabora Tabora 1 461 308 741 211,3
Tandahimba TZ-17-09 Mtwara Tandahimba 2 048 299 073 146,0
Tanga City TZ-25-11 Tanga Tanga 597 393 429 659,0
Tanganyika TZ-28-05 Katavi Sitalike 16 940 371 836 22,0
Tarime Rural TZ-13-08 Mara Tarime 1 371 404 848 295,3
Tarime Town  TZ-13-09 Mara Tarime 163 133 043 816,2
Temeke Municipal TZ-02-04 Dar es Salaam Miburani 150 1 346 674 8 977,8
Tunduma Town TZ-31-05 Songwe Tunduma 87 219 309 2 520,8
Tunduru TZ-21-08 Ruvuma Tunduru 18 412 412 054 22,4
Ubungo Municipal TZ-02-05 Dar es Salaam Kwembe 269 1 086 912 4 040,6
Ukerewe TZ-18-08 Mwanza Nansio 628 387 815 617,5
Ulanga TZ-16-09 Morogoro Mahenge 15 751 232 895 14,8
Urambo TZ-24-07 Tabora Urambo 5 415 260 322 48,1
Ushetu  TZ-22-06 Shinyanga Ushetu  4 125 390 593 94,7
Uvinza TZ-08-08 Kigoma Uvinza 10 054 458 353 45,6
Uyui TZ-24-08 Tabora Uyui 11 966 562 588 47,0
Wanging`ombe TZ-29-06 Njombe Igwachanya 3 437 191 506 55,7
Wete TZ-06-02 Pemba North Wete 295 148 712 504,1

 

 


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